Elderly Fall Prevention Starts with Keeping a Detailed Record
Want to prevent falls? People can be clumsy, but with old age comes frailty.
Falls can be the result of medical hazards, environmental hazards or both! Sometimes it’s out of your control, but often you can do things at home to minimize your risk.
According to A Place for Mom, “If you’re caring for a senior loved one at home, keep a detailed record of any incidents. Check for fall risks in their home, and discuss these potential contributing factors during any medical assessment after a fall.”
Common medical causes of increasing your or a loved one’s risk for falls include:
- Medication side effects
- Blood pressure changes
- Vision and hearing loss
- Underlying medical conditions
- Vitamin D deficiency
In additional to medical risks, external variables can contribute to falls:
- Rugs and other trip hazards
- Temperature control
- Slippery surfaces
- Instability
- Unfamiliar spaces
There are things you can do to help prevent falls and minimize injuries in case of a fall. Encourage your aging loved one to:
- Maintain their fitness
- Eat well
- Hydrate
- Tell someone if you feel different after taking new medications
- Physical therapy
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If you’re thinking about Hillside Terrace as a residence for someone in your family, schedule a tour today. One of our professional staffers will be happy to provide you with all the answers you need.
Hillside Terrace provides an “aging by choice” philosophy. We work with your family to create the best possible living situation for your senior relative – you choose what is best for you, and we make it possible. Hillside Terrace provides the best quality care while maintaining the security and loving atmosphere you desire. Let our family take care of yours.
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If you’re interested in learning more about elderly care at Hillside Terrace or scheduling a tour, contact us today! 734-761-4451